Mango season is upon us, and the best news is that not only are mangos delicious, they are a true super food!  Mangos:

• Have a tremendous cancer fighting capability
• Help digest protein
• Are an in vitro anti-viral
• Are a good source of vitamin C and flavonoids

Mango has meat tenderizing enzymes in it, thereby making it great for chutney (only in its raw form).  So, one of the best things you can do for yourself and your family is to make sure you always have mangoes around the house!!!

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